Sauna Towel Care: Should You Wash It After Every Use?

When it comes to sauna etiquette and hygiene, one question that often arises is whether or not you should wash your sauna towel after every use. The answer to this question can depend on a variety of factors, including personal preference, the type of sauna you’re using, and the level of cleanliness you’re comfortable with. In this article, we’ll delve into the details of sauna towel care and provide some guidelines to help you make the best decision for your health and comfort.

Why Should You Consider Washing Your Sauna Towel After Every Use?

There are several reasons why you might want to wash your sauna towel after each use. First and foremost, doing so can help to maintain a high level of hygiene. When you use a sauna, you typically sweat a lot. This sweat can soak into your towel, providing a breeding ground for bacteria. Washing your towel after each use can help to eliminate these bacteria, reducing the risk of skin infections and other health issues.

What Factors Can Influence the Need to Wash Your Sauna Towel?

While washing your sauna towel after every use is generally a good idea, there are some factors that can influence this need. For example, if you’re using a public sauna, it’s especially important to wash your towel after each use due to the higher risk of coming into contact with other people’s sweat and bacteria. On the other hand, if you’re using a private sauna and you’re not sharing your towel with anyone else, you might feel comfortable washing it less frequently.

How Should You Wash Your Sauna Towel?

When it comes to washing your sauna towel, it’s best to use a gentle, fragrance-free detergent to avoid irritating your skin. You should also avoid using fabric softener, as this can reduce the towel’s absorbency. It’s generally recommended to wash your sauna towel in warm water on a gentle cycle, and then let it air dry. This can help to preserve the towel’s softness and absorbency, while also killing any bacteria that might be present.


In conclusion, while it’s not strictly necessary to wash your sauna towel after every use, doing so can help to maintain a high level of hygiene and prevent the spread of bacteria. The decision ultimately comes down to personal preference and the specific circumstances of your sauna use. Regardless of how frequently you choose to wash your sauna towel, it’s important to do so properly to ensure it remains effective and comfortable to use.